407FIT BootCamp

Burn fat, build lean muscle, increase flexibility and range of motion, and boost your aerobic endurance with this this multi-dimensional exercise program which is guaranteed to get your body out of its comfort zone. A mix of anaerobic and aerobic conditioning drills which are always varying and will burn mega calories, and with on-the-spot modifications, provides a safe and challenging experience. We also provide an application that will allow you to create your own exercise plan, communicate with other boot campers on the community wall, track your calorie burn and nutrition intake, while earning challenge badges a long the way.

Monday, Wednesday & Friday from 6 to 7 a.m. and 9 to 10 a.m.
2nd & 4th Saturday of each month from 8 to 9 a.m.
Fees: $10/drop-in, $30/4-day pass or $75/monthly for unlimited classes

Co-Ed Kickball League

Registration begins: January 7, 2019
Registration deadline: March 1, 2019
Season begins: March 13, 2019 (Wednesday from 6:30 to 9 p.m.)
Fee: $300/team (Non-refundable)
Contact: Corey Tramel at ctramel@cityofwinterpark.org (Thursday from 6:30 to 10 p.m.)

Men’s Basketball League

Registration begins: January 7, 2019
Registration deadline: February 22, 2019
Season begins: March 7, 2019 (Thursday from 6:30 to 10 p.m.)
Fee: $375/team (Non-refundable)
Contact: Corey Tramel at ctramel@cityofwinterpark.org (Thursday from 6:30 to 10 p.m.)

Men’s Flag Football League

Registration begins: February 4, 2019
Registration deadline: May 17, 2019
Season begins: May 28, 2019 (Tuesdays and Wednesday from 6:30 to 10 p.m.)
Fee: $450/team (Non-refundable)
Contact: Corey Tramel at ctramel@cityofwinterpark.org (Thursday from 6:30 to 10 p.m.)

Open Gym

Monday-Friday from 6 to 9 p.m.*
Fees: FREE with a Recreation ID Card; $2/night without Recreation ID Card
* No Thursday open gym when Men’s League is in season.

Pilates

The benefits of Pilates include improving posture, strength, flexibility, and stress relief. Minimizes aches and pain. In addition, Pilates prevents re-injury of damaged muscles and loss of inches.

Tuesday & Thursday from 5:15 to 6:15 p.m.
Fees:
$10 class
$30 month/1 class per week
$50 month/2 classes per week

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