407FIT BootCamp

Burn fat, build lean muscle, increase flexibility and range of motion, and boost your aerobic endurance with this this multi-dimensional exercise program which is guaranteed to get your body out of its comfort zone. A mix of anaerobic and aerobic conditioning drills which are always varying and will burn mega calories, and with on-the-spot modifications, provides a safe and challenging experience. We also provide an application that will allow you to create your own exercise plan, communicate with other boot campers on the community wall, track your calorie burn and nutrition intake, while earning challenge badges a long the way.

Monday, Wednesday & Friday from 6 to 7 a.m. and 9 to 10 a.m.
2nd & 4th Saturday of each month from 8 to 9 a.m.
Fees: $10/drop-in, $30/4-day pass or $75/monthly for unlimited classes

Co-Ed Kickball League

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Registration begins: June 1, 2019
Registration deadline: September 20, 2019
Season begins: October 2, 2019 (Wednesday from 6:30 to 9 p.m.)
Fee: $300/team (nonrefundable)
Contact: Corey Tramel at ctramel@cityofwinterpark.org

Men’s Basketball League

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Registration begins: January 6, 2020
Registration deadline: February 21, 2020
Season begins: March 5, 2020 (Thursday from 6:30 to 10 p.m.)
Overflow games will be played on Wednesday nights.
Fee: $375/team (nonrefundable)
Contact: Corey Tramel at ctramel@cityofwinterpark.org

Men’s Flag Football League

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Registration begins: October 1, 2020
Registration deadline: January 18, 2020
Season begins: January 26, 2020 (Sunday from 8 a.m. to 4 p.m.)
Fee: $450/team (nonrefundable)
Contact: Corey Tramel at ctramel@cityofwinterpark.org

Open Gym

Monday-Friday from 6 to 9 p.m.*
Fees: FREE with a Recreation ID Card; $2/night without Recreation ID Card
* No Thursday open gym when Men’s League is in season.

Pilates

The benefits of Pilates include improving posture, strength, flexibility, and stress relief. Minimizes aches and pain. In addition, Pilates prevents re-injury of damaged muscles and loss of inches.

Tuesday & Thursday from 5:15 to 6:15 p.m.
Fees:
$10 class
$30 month/1 class per week
$50 month/2 classes per week

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